Monday, October 19, 2009

Chicken with Caramelized Onions and Cranberries

It's Fall!  Fresh Cranberries!  Making cranberry sauce is so easy that I don't know why I didn't do it sooner.  The mild flavor of chicken with some poultry seasoning such as thyme and sage makes it a scrumptious boat for the star of the show.   I can't wait for Thanksgiving!

Printable Recipe
Ingredients:

3 Chicken Breasts
Poultry Seasoning
Extra Virgin Olive Oil Spray
1 Medium Onion, chopped
Salt and pepper to taste
2 cups Fresh Cranberries
1/2 Green Apple, chopped
1/2 cup Orange Juice
1/4 cup Honey or Brown Sugar
1/2 tsp Chili Powder
1 Tbsp White Balsamic Vinegar
2 pc Crystallized Ginger, chopped
Dash of Pumpkin Pie Spice


Directions:

1. Preheat Grill or George Foreman.

2. Spray EVOO spray on chicken and season with poultry seasoning. Grill on George Foreman until cooked through about ten minutes.

3. Meanwhile heat a straight sided skillet to medium high heat and spray with EVOO spray. Add the onion, salt and pepper and sauté 5 minutes.

4. Add the remaining ingredients to the skillet and simmer about ten minutes or until the cranberries burst.

5. Serve with steamed broccoli.  Top each chicken breast with desired amount of cranberry sauce.

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