Thursday, October 22, 2009

"The Plate Licker" Banana, Chocolate, Peanut Butter, Espresso Dessert


This is for all you banana, chocolate, peanut butter, coffee lovers out there.  So that would be, um, everyone.  I have a strange feeling you can figure out why it's called "THE PLATE LICKER".  That's right, because I was busted licking the plate when I was done. So go ahead, I give you full permission to do so as well.  You might also go hide on the back porch while you eat so no one tries to steal a bite.  





















Printable Recipe
Ingredients

1 Vitatop Banana Nut Muffin Top
2 Tbsp fat free ReddiWhip

Chocolate-Peanut Spread:

3/4 cup 1% low fat cottage cheese
1/3 cup natural peanut butter
2 Tbsp honey
1 tsp vanilla extract
1 tsp maple extract (or whatever you prefer....mix it up.  Get a little crazy)
1 Pinch ground cinnamon
2 Tbsp good strong coffee
1 tsp instant espresso (I used decaf)
1 Tbsp Hershey's Special Dark Cocoa Powder

**Makes about eight servings of 2.5 Tbsp each.

Directions:

1. Mix everything for the spread in a blender.

2. Top the muffin top with 2 1/2 Tbsp of the chocolate peanut butter spread.

3. Top all that with the fat free ReddiWhip.

4. Lick the plate when you're done.

0 comments: