Tuesday, December 22, 2009

Fish Wraps in Florida

I have to hand it to those of you in northern cities that are getting all the cold.  Yesterday here in Florida I had a chill all morning. I thought, it must be in the 30's or something.  Brrrrr.  I ran out to my car at lunch to go to the gym and the car said the temp outside was 60.  I am a complete wimp.  I grew up in Milford, MA and now have moved to Florida and become a wimp.  And I love it. 

And what can we do all year round in Florida?  Fish!


This would be my hubby...bringing home the bacon (aka Redfish).  And what tasty bacon it was. 


I baked/broiled the fish and was originally going to post the fish recipe but for some reason my cooking times were off. After a very confusing mixture of both broiling and baking at 350 and flipping, somehow it still came out great.

Instead I'll post the recipe for the fish wraps I made with the last fillet we had left over.

Fish Wrap


Ingredients


1 fish fillet breaded with whole wheat breadcrumb and Asiago cheese, broiled/baked (you could use any left over fish here), sliced
1 low carb, whole grain wrap
Handful of spinach leaves
Slivers of fresh Asiago cheese (YUM)
Slices of red onion
2 Tbsp plain hummus (instead of mayo)


Directions
1. Re-heat your fish in the toaster oven.


2. Spread the hummus on the wrap and top with the spinach, cheese, onion and finally the fish.


3. Wrap and enjoy!

2 comments:

monicaonthego.com said...

Wow that fish looks fantastic and the husband isn't half bad either :)

Dawn said...

Why thank you! (I'm sure he would love to hear that hehehe)