Have you heard of P90X? It's an extreme workout series focused on muscle confusion and one of the days focuses on yoga. My husband Chris has never done yoga and I was very excited for him to try it. (If only through the manly outlet of P90X.) I was very sad that we both decided this was our least favorite P90X day so far. Bummer!
Here is a photo of his first yoga encounter.
He apparently does not appreciate photos being taken of his first yoga experience.
I do not feel the gratitude for the opportunity to grace my blog here.
p.s. As a review of the P90X yoga, I personally did not think it was a good representation of what I expected to be Vinyasa Flow Yoga. It was very slow and there were not a lot of modifications shown for those who have never done yoga including binds and arm balances that are three to five year postures. However, as far as the abdominal, weights and plyometrics series I have been exceptionally impressed.
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