Apple-Spinach Smoothie 3

TPC was here this past weekend.  For those of you that don’t follow golf, it’s a big golf tournament called The Players Championship. 

One of my big pet peeves is that people call it The TPC.  Technically that would be “The The player’s Championship”.  Please don’t do that.  OK? 

It’s not that I’m a huge golf fan, mind you, more of a TPC/people watching/relaxing in the sunshine with a cocktail fan (or maybe a few cocktails).   Once TPC weekend is over I’m very ready for a detox. 

Inspired by one of my new favorite bloggers, Amanda from The Grains of Paradise, I created an all organic, veggie/fruit smoothie.  I’ve seen many other blogger’s “green monsters” out there but I didn’t want this one to be too involved with all sorts of crazy caloric things so I stuck to my new keep it simple theory. 

Apple-Spinach Smoothie
Serves 1


1 apple
3 carrots
3 ribs celery
6 cups of spinach
2 truvia packets


1. Blend everything together.  (You might have to chop it a bit first…I’m just saying.)

About DHCooks

Dawn Hutchins is a health & wellness entrepreneur that specializes in plant-based living education and coaching. She's a published author, wife, and mother of one sweet little girl. When she's not crusading for the advancement of plant-based nutrition, she's camping, stretching in yoga and paddleboarding on her SUP.

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