Aug 092010
Good morning all! We had a wonderful, busy weekend. Friday night my hubby and I went out to St. Augustine for drinks at A1A Aleworks. Saturday I took some birthday photos of my daughter as next weekend she will be two!
We were out on the dock and a manatee hung around for about 10 minutes and surfaced about five times!
The rest of the weekend was spent prepping for her birthday cookout next weekend, giving the dogs a bath and doing errands.
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We can’t seem to get enough of grilling fresh corn so we end up with a ton of leftovers. I cut it off the cob and make salsas, soups and now even eggs! I loved the texture it brought to the egg whites. Enjoy!
Egg Sandwich with Grilled Fresh Corn
Serves 1
3 WW Pts
Ingredients
1 light multigrain English muffin
1 slice 2% American cheese
1/3 cup liquid egg whites
1/3 cup grilled, fresh or frozen corn
Garlic powder
Kosher salt, fresh ground pepper
Handful of arugula
1/8 to 1/4 cup canned fire roasted, diced tomatoes
Cooking Spray
Directions
1. Spray the cut sides of English muffin with cooking spray and toast.
2. Spray inside of a ramekin with cooking spray, add the egg whites and corn; season with salt, pepper and garlic. Microwave for 1 to 1 minute 10 seconds on high.
3. Place English muffin on plate, top one side with cheese, egg white mixture, arugula and tomatoes. Place top of English muffin over the tomatoes and enjoy your sandwich!
Sounds awesome, especially with the arugula! I love grilled corn but I recently made a salad using the freshest corn I could find and just left it raw – it was so nice and sweet, you should try it sometime!
That egg sandwich looks delicious! We rent an apartment…with no outdoor space to grill. Has anyone here had any luck with corn on a grill pan? I worry about it cooking through evenly.
Love fresh corn. What a fun recipe!
I adore fresh corn too…and I love the thought of adding it to an egg sandwich (one of my staples for sure)
This breakfast sandwich beats any I've ever seen before. Love the corn addition. It's been so good lately that I've been eating it raw.
Happy almost birthday to your daughter! She is so adorable!
This looks like a healthy breakfast. Thanks for sharing. Your daughter is so cute!
This is such a fresh and simple recipe, one that I would have never thought to try! I love it!