Hi, my name is Dawn. Whole Living Expert, a cookbook author, a wife, and mother of one sweet little girl.
I show women and men struggling with weight gain, fatigue and pain and inflammation a new way to eat delicious, plant-based food to lose weight, have as much energy as a 6-year old and an active lifestyle to last a lifetime.
I love learning and I’m always a student. I graduated from FSU with a BS in Sociology and later went back to get a certificate in plant-based nutrition through Cornell and the T. Colin Campbell Foundation. I took a hiatus from learning about food and health to learn about the business side of things – Hubspot’s Inbound Marketing program and Marie Forleo’s B-School, and later went back to my roots to get a Nutritional Therapist certification with a focus on epigenetics from the Health Sciences Academy in London. And I won’t stop there….I humbly continue to learn and my eyes are open to new things with childlike wonder. Being creative is in my DNA so this website is the expression my passion for life, food, health, nutrition and education.
Aside from healthy food, I’m a yoga lover, camping aficionado and SUP fanatic.
Whether it be for yourself, for the health of your family, for the planet or the creatures that share the earth with us – this site is for you.
It’s not about perfection.
It’s about the evolution of ourselves towards our greater goals. My blog posts, videos and programs are a reflection of who I am. My love of people, the earth, and all her creatures. I strive to inspire myself and others through positivity, love, acceptance, and a little fun. There is a great need in this world for a paradigm shift. We need to become more introspective, start focusing on goals and dreams, and begin to feel love for ourselves. Only then will we be able to give love to others, and to create real, positive change. I endeavor to help others to reach their goals – especially in the realm of health, by showing them how to make simple, consistent changes.
Each week I write a post with a story about a lesson I’ve learned, share a recipe that will feed your soul, a video that will help you thrive, or a tip to simplify life.
My recipes did not begin as plant-based recipes, they evolved over time as I learned more about the world we live in – now all my recipes are plant-based. Though I am not perfect, I strive to eat and live as close to the earth as possible. I hope that you will join me on this journey to optimum health. I know that you’re busy, so my promise to you is that I will only reach out once a week to say hello, or if there is something really special that I think you’d be interested in. If you’d like to chat at any time, I’d love to hear from you. I adore my readers that have become friends, and am so thankful for each comment I receive. If you’d like to hear from me, enter your name in the box below and I look forward to chatting soon!
Shannon Miller Lifestyle Interview, 10/2015
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Please feel free to contact me with questions. I’d love to hear from you!
Page last updated 2-24-2015