Author Archives : DHCooks


About DHCooks

I’m Dawn – My mission is simple! 1) To cultivate your wellbeing in mind, body and spirit through drool-worthy plant based recipes and an awesome 21 day cleanse and detoxification program. 2) To help other health & wellness businesses succeed through Inbound Marketing. Thanks for visiting!


Cleanse Your Way to a Lighter, More Balanced You Through Natural Detoxification 2   Recently updated !

Get ready NOW for spring and summer. Only four days left until signups open for the Cleansing Life Detox Program to cleanse your way to a lighter, more balanced you through natural detoxification. NO deprivation, NO supplements, NO products. Say yes to healthy, healing, REAL food. I’ll never forget the struggles I had with losing […]

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Contents Plant Protein Power

Giveaway of My New Vegan Cookbook – Plant Protein Power! 5   Recently updated !

Plant Protein Power is my newly launched vegan cookbook based off a compilation of my delicious recipes with a focus on protein. We all know a whole foods, plant based diet is the gold standard of health; the healing power of plants cannot be denied. The difficulties come with the pressure of perfection, dealing with labels such […]


Gluten Free, Vegan Banana Pancake Bread 5   Recently updated !

This all natural banana pancake bread is warm banana bread and comforting pancakes all rolled into one. And just so happens to be gluten free, vegan, and no one will ever know there’s not an ounce of butter or a gram of refined sugar. My dad used to carefully craft his pancakes. He would mix […]

Banana Pancake Bread

Fat Burning Raw Collard Fiesta Wraps 5

Raw Collard Fiesta wraps are a delicious way to fill up and burn fat. “What are the top three topics you’d like me to cover?” I asked in a recent facebook post. Best foods for fat burning, was an answer that came back to me. This is a topic that will always be relevant – great pic […]

Raw Collard Fiesta Wrap

Switchback Soup from Outdoor Herbivore

5 Exclusive Healthy Food Tips for Camping, Backpacking and Outdoor Lovers 2

Exclusive Healthy Food Tips for Camping, Backpacking and Outdoor Lovers. There is something about the excitement of planning a camping trip. So many of us spend much of our days hunched over a computer, driving in a car with a cellphone attached to our ear, or parked in front of a TV – forgetting that […]


Luscious Lemon Citrus Dressing

Luscious Lemon Citrus Dressing 2

Luscious Lemon Citrus Dressing is perfect for the beautiful, sun-drenched Florida citrus that is in season right now. It is delicious massaged into a kale salad, or even just over a bed of lettuce. Let’s Talk Trends There are TONS of 2015 trend predictions out there. Some of them I’m not so sure about, such as the […]


You have the power

Sautéed Beet Greens with Zucchini and Brown Rice 5

Time to get back to my roots with Sautéed Beet Greens with Zucchini and Brown Rice. Simple. Seasonal. Delicious. …one of the tricks of opportunity. It has a sly habit of slipping in by the back door, and often comes disguised in the form of misfortune or temporary defeat. Perhaps this is why so many […]