Appetizer


Two Unique Twists on Cranberry Sauce – Moroccan and Cuban

Thanksgiving is almost upon us and I know many people are already getting stressed about the holiday season.  Not only do many families hit the roads for travel, but this year the added weather concerns – especially storms and snow in the Northeast will only add to the worry.  Additionally, […]

Cuban Style Cranberry Sauce

Garlicky Black Bean Mila Dip

Garlicky Black Bean Mila Dip and How Omega 3s Can Help Multiple Sclerosis

My mom is an amazing woman.  We talk every morning and she is my coach, friend and therapist all rolled into one.  Never have I met a more positive, loving and gentle soul. She devotes herself to helping others and listening to their problems, at the same time battling a […]


Steamed English Peas – Edamame Style

Don’t miss out on the giveaway – there is still time!  On May 12th I will be giving away some of my favorite things – a 3 pack of Justin’s Chocolate Almond Nut Butter, Red Star Nutritional Yeast, Bag of Bob’s Red Mill Rolled Oats and a Coconut Water.     Today […]


Chinese Five Spice Miso Soup with Shitakes and Edamame

I’m still working on cutting back after my recent trip to San Francisco and wine country.  With the weather getting a bit cooler I thought a nice warm but light soup would be nice.   I simply sauteed onions and garlic, added in shitakes and edamame.  The flavor balance of […]


Pickled Radishes Two Ways (Daikon and Watermelon Radish)

Watermelon Radish   Recently we made a salad with shrimp on the grill and I whipped up some balsamic vinaigrette. I had sliced up some of my fresh watermelon radish I got from my csa but I have never been never a hugeradish fan so I was trying to figure out something creative to […]


Moroccan Chickpea Barley Salad

I hope everyone had a wonderful Labor Day weekend.  Ours was busy but really nice.  The highlights included Rombauer Chardonnay, a pedicure in “Chick Flick Cherry” and a family boat ride (just the three of us which is rare) to Whitey’s Fish Camp for the boiled seafood platter.  My little […]