Category Archives : Events


Spice Up Your Life with this Seasonal Black Bean and Pumpkin Enchilada Bake 6

 A seasonal take on classic flavors – Black Bean and Pumpkin Enchilada Bake made with bonus recipe ~ Chunky Enchilada Mole Sauce.  This bake has a perfect balance of spice and a hint of seasonal pumpkin – without the heat! Before I get to this delicious recipe I’ll share a few snapshots from VegFest last weekend! […]

Chunky Enchilada Mole Sauce

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6 Satisfying Soups and a Recap of the 2012 “Know Your Vegetables” Workshop

If the weather outside is frightful – hopefully these six satisfying soups will make your day delightful. Before I take a brief break from blogging until after Christmas, I leave you with some of my personal and fan favorite soups I have featured over the years. Happy Holidays and Let it snow, Let it Snow, Let it […]


Know Your Vegetables Workshop

Know Your Vegetables Workshop  What can you make with all your CSA vegetables? Are you storing them properly to prolong their freshness? How can you get your kids to eat them?  To all existing, new, and future CSA members: Come join us at Member Melanie’s house, 12752 Edenbridge Court, Jacksonville, FL on Saturday, December 15th, […]

CSA Jan 006a

Easy Mexican Tortilla Bake with Mila (NO Pre-cooking, Vegan and Gluten Free!) 1

  Friday night was my second wine and Mila soirée. We laughed, we talked nutrition, we drank and we ate dishes made with Mila. All is quiet after work – waiting for my friends to arrive!   What is Mila? (Those of you that follow me regularly already know but for those of you that […]


Wine and Mila Tasting

I promise to get back to some recipes soon but first I want to thank all that attended the Wine and Mila tasting last night.  Candles, music, wine and amazing food – I think we all had a great time! My only regret is that I didn’t get more photos. I made some cookies with Mila instead of […]