Category Archives : Food Find


My New Business Adventure and Nutrient Packed Mila Cereal

I’ve got some good news and some bad news. Let’s start with the good news. If you have sleep problems, lack of energy, elimination and digestion problems, depression, excess weight, joint problems, skin issues and a host of other ailments, I have found something that can help! Even better, it’s not some pill or potion, shake or powder.  […]


Pizza Party!

Even kids with lots of food allergies want a pizza part every now and then, so last night we had one!  This made my daughter very happy. We used brown rice tortillas and some AMAZING garlic marinara we picked up at the farmers market, Joy’s Gourmet, Garlic Joy.  I don’t even think all caps can convey […]


Chocolate with Sea Salt Toast

I have written several posts featuring Justin’s Nut butter; Peanut Butter Cup Toast, Baked Monkey Oats and Chocolate Hazelnut and Peanut Butter Baked Oats but there was one more version that was calling my name. The idea was suggested in a comment on my peanut butter cup toast post by Lynn at The Actor’s Diet. Chocolate […]


Sunshine Falafel Burgers with Spicy Lime Tahini Sauce

Last night I was at yoga and was talking to a couple about my upcoming trip to San Francisco and Sonoma. They were telling me what wineries to check out etc. when my friend Jodi came over to talk about how she just watched Forks Over Knives (great documentary about food and health and it’s now on Netflix!) and […]


Grandma Hoerner’s Big Slice Applesauce

Recently Grandma Hoerner’s got in touch with me to do a product review.  I will start by saying that a lot of companies get in touch with me, however, I typically decline because I do not wish to represent their products due to the ingredient list.  Grandma Hoerner’s is an exception.  I have already done […]


Hey Mon! Jamaican Jerk Sauce from the St Augustine Farmers Market

St Augustine is a veritable treasure trove of good restaurants, history, music, learning, beaches and fabulous local products that can usually be obtained at the local St Augustine Farmers market. Two weekends ago, while strolling at the market on an early Saturday morning I came across a booth with some sauces in martini glasses behind a […]


teeccino

teeccino I happened to come across this product while stocking up for my upcoming detox program in May.  One of the things I will be doing is cutting back on caffeine. I was checking for flavored decaf coffees at Native Sun but nothing was catching my eye. I turned the corner and happened to glance […]