Gratitude


From the Pantry. Hearts of Palm Salad. 4

A few weeks ago we had two couples staying at the house for about a week as they have a business that hosts large corporate conferences and this one happened to be here in Jacksonville.  They were actually lovely house guests and once they left the house seemed empty.  While […]


Weight Loss

The Slow Weight Creep 1

Ack! It’s coming and I can’t seem to stop it. The slow weight creep. I’ll let you guys in on a little tidbit.  Being thin and weight loss does not come naturally for me.  I have to work so hard at it and I’m always tweaking what I’m doing to […]


Trip to the Farmers Market, St. Augustine, Florida 2

The Saint Augustine Farmers market is a mix of fresh fruits and vegetables, seafood, baked goods, artists, music and prepared foods. This past rainy Saturday was a bit sparse on the vendor side, however, my favorite organic farmer was there (see below right) and the ladies I discovered at my […]


Father Daughter Date Night 4

Dad with standing with a photo of his artwork at a local restaurant (Kingfish Grill in St. Augustine) that purchased and displays his art!  You go dad! He is a very talented artist that does Gyotaku which is the art of Japanese fish printing. [Please note that though this restaurant has gone out of […]