Health and Beauty


Get Rid of Anxiety Once and For All in 3 Easy Steps

Who has time to “ohm” for an hour when you’ve got little ones to feed and get ready for school, or you’re rushing off to work? If you’re a busy mom like me, you’re ready to get rid of anxiety once and for all in 3 easy steps.  These 3 steps […]

Goals

Coral Calcium

Liquid Vitamins Vs. Pill Vitamins

A dive into the confusing world of vitamins ~ Liquid Vitamins Vs. Hard Pill Vitamins and a few suggestions. Liquid Vitamins Vs. Hard Pill Vitamins There are all kinds of differing opinions on this subject.  But who is right?  We all know you can find the answer you are looking […]


Fabulous Vegan Find-Hickory Ridge Organics

   St Augustine is one of the best places on earth to visit-tons of history, night life, beaches, restaurants and scenery. If you haven’t been there you must put it on your bucket list! Each time I go, I discover something new and fabulous. Two trips ago I found the […]


Homeopathic Itchy Scalp Help and Today’s Veggie Pics

Homeopathic Itchy Scalp Help I am so excited to share a homeopathic cure for itchy scalp that really works (hubbs tested last night).  Ever since cutting his hair shorter his scalp has been super itchy.  He tends to have IS anyway, but recently it has been much worse and when […]


Non Food Stress Relief? There is Such a Thing!

One of my new favorite blogs is called Rawmazing.  In a fairly recent post she listed a recipe for Stress Relief for the Winter Blues which included Epsom salt, coarse sea salt and essential oils. I decided to give it a try because…..I have a new bathroom! Ok so I just painted […]