Category Archives : How To Video


Could Your Life Be Toxic? Scrub it clean with Cleansing Life Classes

Created just for you – Cleansing Life Classes! Let me tell you a little story about how these came about and share a video of what they are. (Beautiful Photo Source) See all the info here and a yummy cinnamon bronzer recipe at the Cleansing Life Page I think back to when my daughter was born. Her brand new […]

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Vegan Spanakopita Recipe

Easy & Delicious Vegan Spanakopita Recipe 8

  This Easy & Delicious Vegan Spanakopita Recipe has a healthy little secret – within that oh-so light and flakey crust it is stuffed with savory, seasoned greens and tangy sun dried tomatoes nestled inside. My whole family enjoyed each bite! Getting kids involved in cooking is fun. Especially with plant based cooking. No worries of contamination or icky pathogens – […]


Gluten Free Vegan Cornmeal Pancakes with Blueberry Maple Balsamic Sauce 10

 Do you have one of those friends or family members that come into town and you panic – not knowing what to feed them because they have such a strict diet?  Are YOU the person that causes panic? I know I am usually the culprit when it comes to causing major bouts of anxiety when […]

Cornmeal Pancakes with Blueberry Maple Balsamic Sauce

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Grilled Adobo Tofu and Veggies over Fresh Citrus Salsa and Cilantro Sunflower Seed Pesto PLUS Tips on How to Make Tofu Look Like Chicken! 9

Grilled Adobo Tofu and Veggies Open your mind…… “Eat food. Not too much. Mostly plants.” ― Michael Pollan, In Defense of Food: An Eater’s Manifesto “Many people know that animals around the world are treated badly, yet they turn their minds away.” – Ruby Roth, Vegan is Love So I say…..open your mind to what […]