Jul 302014
 
Fight Tiredness and Fatigue through Hydrating Foods

 Your alarm wakes up out of a dead sleep and you hit the snooze button…. four times. Finally you drag yourself out of bed, get dressed and when you walk out the door a wall of heat and humidity hits. It is time to fight back naturally with hydrating FOODS for Summer. Recently I led

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Jul 102014
 
Easy Three Bean Salad, Naturally Vegan

Fresh summer produce gave me the idea for this Easy Vegan Three Bean Salad. There is nothing better than vine ripened tomatoes, hearty edamame and garbanzo beans, and crisp-tender green beans dressed simply with olive oil and sea salt. For cookouts, beach days, and everyday life, this is the PERFECT summer base salad. What is a

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Jun 262014
 
The Present Moment Cafe ~ Native Sun Night on the Town Event

 It is not often that you are greeted with a hug upon entering a restaurant. Love and passion for living foods is what sets the Present Moment Cafe apart from any old restaurant venue. Last Saturday I had the pleasure of co-hosting our fourth Native Sun Night on the Town event along with Yvette, the

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Jun 162014
 
Sweet Potato Sliders with Curry Pesto

Tender sweet potatoes, rich curry and toasted bread are the feature ingredients in my crunchy, delicious Sweet Potato Sliders with Curry Pesto. Well known as the home of the controversial Paula Deen, Savannah Georgia is one of my favorite places on earth. It is rich with history, has a great food scene and an amazing farmers market in

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Jun 062014
 
Refreshing Summer Coolers

My Summer Coolers with fresh fruit and herbs are perfect to bring with you on the go. They will leave you feeling light, refreshed and are 35 calories or less! Drink eight glasses of water. Eat your fruits and vegetables. Don’t drink sodas or diet sodas. Hey, we all know the rules. We know we need to stay hydrated and eat

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May 292014
 
Could Your Life Be Toxic? Scrub it clean with Cleansing Life Classes

Created just for you – Cleansing Life Classes! Let me tell you a little story about how these came about and share a video of what they are. (Beautiful Photo Source) See all the info here and a yummy cinnamon bronzer recipe at the Cleansing Life Page I think back to when my daughter was born. Her brand new

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May 142014
 
Tender, Mouthwatering Teriyaki Tempeh Lettuce Wraps

My Teriyaki Tempeh Lettuce Wraps are as simple to make as they are delicious. Whether you put them in a tortilla to make a taco, or chop the tempeh and throw it over some salad – this is a versatile, filling and scrumptious meal. Summer is on the way and sometimes we want something lighter

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May 082014
 
Top Secret Ninja Tips for Food Blogging

There are TONS of tips out there on blogging.  Write quality content, don’t make spelling mistakes, be authentic….but what are the APPS we use? What about all the technical stuff? How the heck do I ever make money blogging? Here are my Top Secret Ninja Tips for Food Blogging as well as some tips from a

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May 022014
 
Garlic Black Beans over Rice Pasta

The secret is in the sauce with my Garlic Black Beans over Rice Pasta. Extra garlic, onions, Kalamata olive paste and sundried tomatoes are tied together with a dash of balsamic for pure perfection. What is the first thing you are usually thinking about when you get up each morning? If I wake up before

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