Apple


Jim Rhone

Warm Harvest Apple Breakfast

Warm Harvest Apple Breakfast features warm apples, pie spices and lots of healthy seeds over a bed of any grain you choose. In this case I chose my favorite grain – oats – but in their purest form. The oat groat. Can you feel it in the air? The cooler […]


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Crisp Fruited Salad with Maple-Yogurt Dressing

You don’t eat meat or dairy?  What DO you eat?  Even though it has now been about a year, I am still asked this question regularly. Folks still think that when animal food are cut out, that there is nothing to eat or whatever is left is cardboard! Does this […]


Warm Cinnamon Skillet Apples

There is nothing like the smell of apples and cinnamon baking in the oven.  It brings me back to my childhood in Massachusetts where apple pie was the dessert of choice at all the holidays; Thanksgiving, Christmas and any other time of the year. Somehow we never tired of it. […]

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Country Apples and Walnuts

Taste of home – a warm mixture of cinnamon, maple syrup, apples and walnuts will leave you feeling all warm and cozy. My very sweet friend Suzanne is back at work from maternity leave and looks amazing – leaner than before she was pregnant! Everyone was amazed. We all asked, […]


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My Secret to Health and Weight Loss

My secret to health and weight loss is one that isn’t mainstream yet, but it’s slowly growing in popularity.  I still am amazed to find people every day that haven’t heard of it. CSA The wide variety of vegetables I receive has enabled me to get more veggies into my plant based […]


Peanut Butter, Barley, Apple, Raisin Salad.

I don’t know about you, but I loathe unloading the dishwasher.  It was so horrible that until recently would actually hand wash the dishes in the sink rather than unload the dishwasher.  Why the avoidance?  Because I had about 300 different plastic containers shoved in the “plastic container cabinet” with mismatched lids, brands […]


Apple-Spinach Smoothie

TPC was here this past weekend.  For those of you that don’t follow golf, it’s a big golf tournament called The Players Championship.  One of my big pet peeves is that people call it The TPC.  Technically that would be “The The player’s Championship”.  Please don’t do that.  OK?  It’s […]