Avocado


Chunky Salsa Taco Salad and my As Seen on TV Confessions

I have a confession that is very embarrassing – and it involves this delicious Chunky Salsa Taco Salad. I’m an “as seen on TV” junkie. I’ve tried: On a scale of 1-10 (10 being the best) here is how I would rank some the ones I’ve tried. Music Bullet 10 – […]

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Simple Purple Cabbage and Creamy Avocado Salad

You’ll love the crunchy sweetness of purple cabbage and the creaminess of avocado in my Simple Purple Cabbage and Creamy Avocado Salad. I find cabbage to be a bit intimidating and I’m not sure why.  Kohlrabi and daikon radish have had no problems making it to my plate, but that […]


Butternut Squash and Chickpea Quesadilla with Avocado and Fresh Sprouts

Just think…warm and sweet butternut squash, bright, sunny lemon, nutty tahini, purple onion and wilted spinach….doesn’t that sound great for summer?  It’s wonderful even cold! This butternut squash dish was one of the recipes that Cara and I chose to make while she was in town visiting.  In addition to the tahini and olive […]


Black Bean Burgers - Florida Coastal Cooking and Wellness

Ten Minute – Five Ingredient Black Bean Burgers

Ten Minute – Five Ingredient Black Bean Burgers are simple enough to make any weeknight, and the whole family will love them!   I finally got around to trying Happy Herbivore’s super easy bean burgers.  These will now be my go-to recipe when I need something super quick and easy. […]