There are four reasons I choose Mila.
Chocolate Chia (Mila) Bars
WHY is it better? A fair question. Over the years, I have been approached with many various products – from skin care, to food, to pills and shakes and this is the only product I have chosen to support.
We need to eat Omega 3’s, our bodies can not produce them.
There are so many benefits of Omega 3’s including:
inflammatory bowel disease
depression, bipolar, eating disorders
Many other diseases caused by inflammation (Google “Omega 3’s, any condition and medical studies” and you will see if Omega 3’s help that condition)
Chocolate Chip Mila Bars
First let me back up and start with why I choose chia in the first place.
Fish Oil: I do not take fish oil pills because of several discoveries during my research over the years; the first being cancer-causing “fish oil lipid peroxidation“, secondly, contaminants such as PCB’s and mercury may be present and thirdly, the side effects such as gas, bloating, belching and diarrhea. Fish oil is a man made supplement and I prefer to eat mostly whole raw foods because of the multiple benefits that come along with it – fiber, protein, calcium, vitamins and nutrients.
So that leaves me with plant based sources – chia and flax.
Flax: For the same reasons that people are scared of soy, flax is on my “consume less” list – flax is a phytoestrogen. Phytoestrogens can change the hormone balance in the body and there has been some evidence that it can promote the growth of cancer tumors. The jury is still out on whether high amounts of soy and flax can help or hurt, but I eat a fair amount of soy so I choose to limit the amount of flax I eat. Flax can also go rancid very quickly and many of the sources are genetically modified – therefore banned in several countries.
Mila vs other brands Chia: Chia grows best in climates along the equator with nutrient dense soil. Lifemax has connected with several farms in these regions and ensured they only grow organic, non-GMO seed. As each harvested crop comes into the warehouse it is randomly sampled by independent laboratories to ensure that the quality of the seed is the same from scoop to scoop. The various crops are blended together to guaranty the high amounts of fiber, Omega 3’s, protein etc. The seeds are then cleaned in a five step cleaning process housed in a facility that ensures there is no wheat or other contamination and therefore is certified gluten free, and finally the seeds are micro-sliced to ensure maximum absorption without damaging the contents of the seed.
Results from scientific study from the North Carolina Research Institute on Mila vs other brands of chia.
Results from scientific study from North Carolina Research Institute on absorption of micro sliced chia
After finding Mila I asked myself – how DO the other brands clean their chia seeds? Have you ever tried to clean a chia seed? They are about the size of the head of a pin, so the likelihood is high that most brands are not being as thoroughly cleaned for dirt, mold and salmonella.
Chocolate Chia (Mila) Bars
I experienced the difference personally.
For years I ate organic chia until my mom’s neurology nurse practitioner sent me a month supply of Mila for my personal review. After eating it for three weeks I noticed better energy and better digestion and three months later won my battle with depression.
I have also seen the difference in my mom with her Multiple Sclerosis – she has much more energy and it helps keep her weight down, thereby making it easier to get around. There are so many stories I’ve come across from people that have been helped by this food that I can’t ignore the fact that it is different.
Chocolate Chia (Mila) Bars
100% FAIR TRADE – this company gives back. This is one of my most favorite reasons!
The small farmers that are taught to grow this organic seed are located in some of the most impoverished countries in the world. Not only can they consume it for their nutritional benefit but also are given a way to make an income for their families though fair trade standards. Fair trade is so important for any product you consume. These standards ensure ethical working conditions for the farmers, prohibit child labor and ensure sustainable farming practices. This comes at a higher price – but is absolutely worth it.
“Our long-term world vision is to educate families in villages to sustain themselves by teaching them to grow the healthiest whole, raw food. Our access to this extraordinary seed gives us the opportunity to affect the well-being of those around the world. Our goal is not only to change their health but also to create an economical infrastructure for the benefit of future generations.”
Genesis Pure gives people a way to not only get the food for free but to create a real asset for themselves and their family
I agree with my friend Mikaele at Green Your Spirit. In today’s economic climate people are definitely looking for additional sources of income and this is a food that everyone from your grandmother to your children to your pets needs in their diet. The reality is that most people are now at least aware of Omega 3’s but are not necessarily consuming what their body needs. What a gift to be able to offer people! I love the fact that I’m creating an asset for my daughter in the future.
The most that can be spent on Mila is $1.57 per serving – preferred customer and distributors get it for less. It is definitely worth it to me to spend the money on this blend. Nutrition is the one thing I will not skimp on for myself and my family. This is why I belong to KyV Farm, a organic, local farm share and why I shop at Native Sun. I am willing to pay for the assurance that the food I’m putting into my body is quality.
To purchase a bag of Mila click here, then click shop and enter representative ID US11065661. $1.57 per serving.
If you try Mila and love it, join the wholesale membership club for $39 bucks and get the food for $1.43 per serving – along with 25% off all kinds of other products!
For details on joining the wholesale membership club, email me at chefdawn(at)hotmail.com.
Chocolate Chia (Mila) Meal Replacement Bars
Chocolate Chip Chia (Mila) Meal Replacement Bars
Inspired by Wellness Mama
Vegan, Gluten Free
8 pitted Medjool dates
Rounded 1/8 tsp salt
1/2 cup Mila
3 Tbsp sunflower seed butter (or peanut butter)
2 Tbsp mini chocolate chips (I used Enjoy Life, vegan)
2 Tbsp roasted sunflower seeds
1. Place dates in a food processor and process into a paste; add salt, Mila and sunflower seed butter; mix by hand. (If needed add up to 1 additional Tbsp sunflower seed butter if mixture is too crumbly. This will adjust calorie content.) Mix in mini chocolate chips and sunflower seeds and form a large ball; press into a square shape and cut into four equal bars.
Amount Per Serving
Total Fat 14.5 g
Saturated Fat 2.3 g
Polyunsaturated Fat 5.3 g
Monounsaturated Fat 3.0 g
Cholesterol 0.0 mg
Sodium 125.3 mg
Potassium 198.9 mg
Total Carbohydrate 25.9 g
Dietary Fiber 8.4 g
Sugars 15.8 g
Protein 7.0 g
Vitamin B-6 1.4 %
Vitamin E 10.2 %
Calcium 9.8 %
Copper 11.1 %
Folate 0.8 %
Iron 11.1 %
Magnesium 11.2 %
Manganese 13.2 %
Niacin 5.6 %
Pantothenic Acid 1.0 %
Phosphorus 12.0 %
Riboflavin 0.6 %
Selenium 0.7 %
Thiamin 0.6 %
Zinc 4.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
I hope you enjoy these Chocolate Chip Chia (Mila) Meal Replacement Bars!