Cucumber


Refreshing Summer Strawberry and Cucumber Yogurt Bowl 5

An unexpected way to celebrate summer. In this video I’ll show you how to make a refreshing summer strawberry and cucumber yogurt bowl with fresh basil and lime.  Let me tell you a little story about the heat here in Florida. Last week I turned on the TV and heard […]

Refreshing & Hydrating Breakfast

Greek Salad with Tofu Feta

Greek Salad with Herbed Tofu Feta 2

This Greek Salad with Tofu Feta is a delicious, healthy and humane option for a plant-based lifestyle.   The day I was reading through my VegNews magazine I happened to be relaxing on a sunny day, kicking back in a lawn chair, clad in bathing suit and floppy hat when I […]


Dilled Tomato, Cucumber and Black Eyed Pea Salad 5

A while back I had done a salad with quinoa and hummus and really enjoyed the different textures and flavors in one bowl so I decided to do another version with the below salad.    I love the lemon and dill together and the addition of the black eyed peas […]