Grilled


What is a Pattypan Squash? I’ll tell you all about it and share a delicious recipe – Grilled Pattypan Squash Stuffed with Bacon Tempeh, Quinoa, Daiya (Vegan Cheese) and Onions

Pattypan squash is what is known as a summer squash – all parts of it are edible, including the skin and seeds. There are TONS of benefits from eating this delicious squash. It’s full of vitamin C and A and specific antioxidants that are wonderful protection for macular degeneration and cataracts. […]


Quinoa, Grilled Veggies and Cashew Cheese

Do you ever have leftover grilled veggies you don’t know what to do with?  You know, all the peak season fresh stuff like corn, eggplant, zucchini, squash and onion you don’t want to waste? How about extra rice or grains?  Any hummus (or in the case of us detoxers cashew cheese)? Well […]