Tag Archives : Kale


Crunchy Kale Fattoush

I do believe I have discovered the dressing secret of my favorite salad at Mandaloun Mediterranean.  It is tart, tangy, sweet perfection and I think I figured it out by accident.  On a whim, while at the St Augustine Farmers Market I decided I would make a version of the […]


Curried Chickpea Stew

My original idea for this slow cooker recipe came from Heather at Where’s the Beach. She did a wonderful black eyed pea mixture for the new year. I busted out the crock pot and somehow this recipe is what I ended up with. No idea how I went the curry […]


Barley and Kale with Sun Dried Tomato, Pine Nuts and Herbed Cheese

  In Clean Eating magazine I came across a barley risotto with kale, sun dried tomatoes, butternut squash, pine nuts and ricotta.  The flavors sounded so intriguing together but with putting on my sister-in-law’s wedding shower this weekend I didn’t have time to babysit risotto.  Instead, as time saving measures, I […]


Pumpkin, Apple and Kale Soup

After browsing around some food blogs to look for some recipes to use when I get my CSA veggies I came across the most wonderful recipe for a 5 Minute Autumn Soup created by Michelle at Find Your Balance.    I just thought it was brilliant; simple, healthy and a wonderful mix […]