Kidney Beans

Sneaky Open-Faced Sloppy Joes – Vegan with Rice and Beans

What is so sneaky about a Sloppy Joe?  If you’re trying to get your kids to eat more fiber and veggies then this is the perfect way to sneak them into a dish.  I used red kidney beans and red cabbage that is full of fiber and antioxidants.  Cabbage has […]

Easy Vegan Sloppy Joes

Calming Kale Carrot Soup

Calming Kale, Carrot, Sweet Potato and Bean Soup 7

For the rough patches in life. The perfect soup is calming kale, carrot, sweet potato and bean soup. Kale, Carrot, Sweet Potato and Bean Soup I am convinced that most of what is thrown at us in life is to teach us something – to teach us an appreciation for what is to come. Why […]

Wine Down Wednesday – Mixed Beans with Kale and Quinoa

Welcome back to Wine Down Wednesday where I will review a vegan dish paired with two different wines.  To pair wines with a meatless dish we must look at the spices and main flavors of the recipe. Bay, garlic, thyme and vinegar are the flavors we will pair with this casual […]

Southwest Tortilla Bake 1

This Southwest Tortilla Bake is one of our family’s standby recipes. Everyone loves it and it’s super simple to put together after a long day. Rich tomato sauce, flavorful, mild Southwest seasoning and hearty burger “meat” blend together for a hearty meal. With a severe case of writers block I […]

Pumpkin Chili Mole 1

Everyone knows what chili is right?  When you ask most folks what they put in theirs you typically hear beans, beef, tomatoes etc.  But how do you make a meatless chili that is also filling and flavorful enough to satisfy those die hard meat lovers?  By adding a few elements of mole […]