Are you a Mila lover and need some recipes? This post is for you!
For those of you that are asking – what is Mila? I am 1000% passionate about this food and the company. Scroll down below this delicious gallery of recipes to find out….

Breakfast Oatmeal Cupcakes

Country Apples & Walnuts

Nutrient Packed Mila Cereal

Blueberry Pie Oatmeal with Mila

All Natural Zucchini Muffins with Mila

Mila Almond No-Blender Smoothie

Peanut Butter, Apple, Barley and Raisin Salad

Rustic Roasted Tomato and Garlic Soup

Falafel-Stuffed Eggplant withTahini Sauce

Vegan Seven Layer Dip with Mila

Eggplant Leek Soup

Easy Mexican Tortilla Bake with Mila

Garlicky Bean Dip

Pear Apple Salad

Tropical Mila Crumble
There are two kinds of people in the world.
Those that want to treat their ailments with pills and pharmaceuticals that are ineffective or have serious side effects, and those that want to eat real, whole FOODS.
If you, a friend or family member is struggling with any of these issues, I have found something that may be able to help!
- sleep problems
- lack of energy
- constipation and digestion problems
- depression
- excess weight
- joint problems
- skin issues
- neurological disorders and a host of other ailments…
Even better, it’s not a mix of herbs, pill or potion, shake or powder. It’s simply a whole, raw food like apples, sweet potatoes or quinoa. It works with vegan, raw and gluten free diets.
[Tip: Go to google, type in the issue you are struggling with and Omega3's and Medical Studies - see what you can find!]
Please, please, please don’t be fooled by those folks that are representing supplements and calling them food. When have you ever pulled a leafy plant out of nutrient dense soil and seen a bunch of pills hanging off the roots?
How did I come across it? My mom has Multiple Sclerosis and it was her nurse practitioner, Megan, at her neurologist that sent me a sample – she loves to treat disease through whole foods instead of pills. After a few questions and some research, I became so impressed with the nutrition of this food that I agreed to try it out and fell in love. My mom is now eating Mila daily and the difference has been phenomenal. She can go for walks when she used to have to lay down and her energy lasts much longer throughout the day. This is the BIGGEST reason I’m now personally backing it and have even started a business that revolves around it. As for me – the first things I noticed were increased energy, even better digestion and, after three months, I was able to get off my antidepressants. Little did I know that the high dosages of these pharmaceuticals was causing my hair to fall out, so it is now growing back in crazy amounts.
Ok great, so what is Mila?
It’s a special blend of raw seeds that are cleaned and sliced to make them super easy for your body to suck up all the nutrients.
Gram per gram comparison.
- This seed blend has 2x the potassium of bananas
- 6x more calcium than milk
- More antioxidants then blueberries
- 2x the fiber of bran flakes
- 15x more magnesium than broccoli
- 4x more selenium than flax seed
- 6x more protein than kidney beans
- 9x more phosphorous than whole milk
- 8x more omega 3s than salmon
- 3x more iron than spinach
The FIBER in Mila is what helps with weight loss. AND, it absorbs tons of water to help you feel full and regulate blood sugar. As for the other ailments – it has 3000 mg of plant based Omega3′s and that is the key!
Talk about a PERFECT food to get tons of nutrition into our kids. Especially for busy moms like myself.
It is the best fuel for workouts. Do me a favor, next time you go to eat a protein bar, mix up a shake, eat something with a name like “goo”, read the ingredients. How many ingredients are there? Do you know what each ingredient is? No? Then why are you putting that in your body?!
Ask my fellow yogi, ultra-runner and friend Jen Vogel who just finished a 508 mile bike race a few weekends ago! No that is not a typo. Yes 508 miles. She rocks. You go Jen!
Mila is also amazing for pets!
According to Dr Guy Arad, Veterinarian “I am a passionate Veterinary Practitioner with special interest in orthopedic surgery, critical care and cardiology who nurtures the human-pet bond. I love using Mila in my patients, as I see a dramatic improvement in cases of arthritis, recovery from orthopedic surgery, weight loss, skin diseases, diabetes, GI diseases and more. Mila is the healthiest whole raw food and best vehicle of Omega 3s. It is easy to introduce to our companions’ diets, as it has no taste or odor.”
It’s got lots of backing from the medical world.
Dr. Bob Arnot, Dr. Gutierrez, Dr. Clement, Dr. Ford, Dr. Lamm are all behind this little seed.
In comparison to standard organic bulk bin chia, Mila wins out, hands down, every time. See this new research showing that this open blend is better than whole seed. I did a bunch of research to convince me of this but the reason I’m so confident is that I used myself as the guinea pig. In fact, I had been eating both flax and bulk bin chia daily and never noticed a difference until I began eating this seed blend.
Want to try some for yourself? Click here.
Supporting the small farmer is what it’s all about. REAL FOOD is what it’s all about. As you may already know, I’m all about promoting health and nutrition – hence all the CSA/farm share events I do. I volunteer to do that because I LOVE it and I want to make not only my family, but your family healthier too. This company gives back to the farmers that grow this seed along the equator. “The long-term World Vision consists of a program, called Farmer In A Box™, that will educate families and villages to sustain themselves by teaching them to grow the healthiest whole, raw food for themselves. Our access to this extraordinary seed gives us the opportunity to affect the well-being of those all around the world. Our goal is to not only change their health but also create an economical infrastructure for the benefit of their future generations.”
Find out even more reasons I have fallen in LOVE <3 with the company. Click here to watch a short movie.
I’ll admit, at first I was skeptical, but from what I’ve learned since I started this business in May, never have I met a more genuine and supportive leadership group and corporate support/customer service group. This movie was actually filmed to be part of another video and the emotional parts were to be edited out – but when the owners watched all the footage they changed their mind. The stories are what it’s all about, so they decided to bear their hearts and just let it all hang out.
My own experience. I have had to call in to customer service several times – once for an event I had WAY overpaid on accidentally. A real person answered the phone and they refunded my money on the spot – no questions asked. Why can’t all companies be like that?
For so many years I have wanted to start my own business so I can eventually work for myself. Should I open a food truck? Have a farmers market store front? You name it, I thought of it. When I found this food and the business behind it, I jumped at the chance. It may not be for you, but it could be huge. Do you want the next three years to look like the last three?
I am 1000% passionate about this food and the company. Questions? Contact me at chefdawn@hotmail.com