Lentils


Spicy Sweet Potato & Mango Lentils with Chili Sauce 2

One bite of my Spicy Sweet Potato & Mango Lentils with Chili Sauce will have your taste buds dancing. Layers of flavor create balance in this dish; aromatic, fresh ginger, cooling coconut milk, sweet mango, a little heat from the chili sauce, and salty, savory miso ~ all tied together in a neat […]

Spicy Sweet Mango Lentils

Sensational Seasonal CSA Soup

Sensational Seasonal Lentil Soup with a Surprising Ingredient – Radishes! 3

 Utilize all your farmers market produce in this Sensational Seasonal Lentil Soup with a Surprising Ingredient – Radishes!  Step into my day dream of a Utopian world with an organic farm at the center prompted by my first installment of veggies last Wednesday. What a variety it was! 1) KALE 2) […]


Bowl-Licking-Good Lentil Soup. Kid Tested and Mother Approved! 12

This Bowl-Licking-Good Lentil Soup will have you cleaning your plate bowl and asking for seconds. Can it be that good? Yes , yes, yes!  When you see a 4 year old drinking the last bit of soup out of her bowl, you know it can’t be bad. This soup manages to be […]

Lentil Soup 006a010

Roasted Carrots with Lentils and Sunflower Seeds

Roasted Carrots with Lentils and Sunflower Seeds 9

Roasted Carrots with Lentils and Sunflower Seeds is both delicious and satisfying; coarse sea salt, aromatic cumin and sweet carrots pump up the volume on your taste buds, and hearty lentils keep you fuller, longer. Two days ago I clicked on a photo and my mouth started watering. Over carrots. I was […]


Forbidden Rice and Indian Spiced Lentils

Forbidden rice is a black/purple, nutrient dense heirloom rice – with lots of vitamins and amino acids.  But the real reason to try this rice is the taste and color.  When cooked it becomes a gorgeous dark eggplant color that makes a striking presentation, perfect for a special occasion.  I […]


Florida Fall Harvest Soup 2

Last Thursday was my second CSA pickup and I stayed behind to discuss some workshop ideas with Vivian and Francisco for KYV farm. As we chatted, Vivian offered me some soup.  It was delicious.  A hearty mix of all the veggies we got from our CSA, lentils and barley. The […]


truRoots and my Amazing Sprouted Green Lentil Coconut Curry Soup 14

I found Nutmeg Notebook through my weight watcher message boards. The photos of her healthy recipes are just gorgeous and occasionally she does product reviews.  The one I came across that intrigued me was for an Organic Sprouted Bean Trio from truRoots .  Per 1/3 cup there is 160 cals, […]


North African Chickpea Stew 12

Sweet Calabaza squash, fresh cilantro and crunchy peanuts comprise this delicious North African Chickpea Stew. Today’s Eat. Live.Be. for a better 2011 is how to get out of a rut. The only thing that works for me is to change things up and simply keep trying. Think about it, any […]