Mango


Spicy Sweet Potato & Mango Lentils with Chili Sauce 2

One bite of my Spicy Sweet Potato & Mango Lentils with Chili Sauce will have your taste buds dancing. Layers of flavor create balance in this dish; aromatic, fresh ginger, cooling coconut milk, sweet mango, a little heat from the chili sauce, and salty, savory miso ~ all tied together in a neat […]

Spicy Sweet Mango Lentils

Tropical Mila (Chia) Crumble Vegan Dessert

Tropical Mila (Chia) Crumble. An Easy, Delicious and HEALTHY, Vegan Dessert – All Natural, Sugar Free and Low Cal, Perfect for Weight Watchers. Tropical Mila (Chia) Crumble Vegan Dessert I haven’t done a dessert in a while and this one is right up my alley (and if you follow my blog […]

Tropical Mila Crumble Vegan Dessert

Collard Sushi

Collard Sushi with Hummus and My Trip to San Francisco 4

Fresh and flavorful salsa and hummus are tightly wrapped in a crisp collard green. Collard Sushi with Hummus is a delicious option for snack or light lunch. I’ve returned from my 10th anniversary trip with the new knowledge that I am not, in fact, a city girl like I thought I […]


(Almost) Raw Moroccan Mango Chickpea Salad

Sweet, fresh and almost raw. This Moroccan Mango Chickpea Salad is a quick tasty option for a light lunch. YUM!    One more day and I’ll be off; flying through the air, straight to San Francisco where we’ll be for four nights and then heading over to Sonoma for the […]

Moroccan Mango Chickpea Salad

Avocado, Mango and Caribbean Black Bean Tostada 16

Enjoy champagne mango, creamy avocado, sweet onion and tender lettuces nestled on top of crunchy pita in my Avocado, Mango and Caribbean Black Bean Tostada.  This one is going down in the favorites.   Today my daughter and I had our last CSA pickup for the season and what a […]


Massaged Kale with Starfruit, Mango and Roasted Calabaza Seeds 11

Tender, raw, massaged kale mixed with sweet, firm starfruit and chewy raisins with toasted seeds. The perfect balances of taste and health. Check out this good lookin’ lunch.   Half kale with starfruit salad and half roasted calabaza over fresh lettuce with some fresh organic goat feta from the St. […]

Massaged Kale with Starfruit

Asian Panko Crusted Black Sea Bass 8

In a moment of inspiration I came up with a recipe on the way home from work last night and it is definitely a keeper.  Easy, light and really, really delicious.   I tend to shy away from Asian dishes for some reason.  Maybe because I haven’t stockpiled a lot […]


Maple Tahini Fu Wraps 1

Morning all.  Remember those tofu sticks I made yesterday?  Here is the wrap I came up with using some of them.  It’s got a little sweetness from fresh mango, a little spice from jalapeno and some saltiness from the tahini.  The Annie’s dressing pulls the whole thing together.  For the […]