Macro Acorn Squash Bowl with Mila, Massaged Kale and Tahini Sauce

One of the best things in life is meeting new people and experiencing new things.  Last Saturday was one of the most fun and memorable.  My friend Gregg, who has been supplying me the wines for the Wine Down Wednesday posts, and his wife Kerry (I hope that is the correct spelling!) had us over […]

Baked Pineapple Curry Tofu with Fried Basmati Rice and Veggies 1

Two facts. 1. Waste and I are not friends. 2. Kids have no problem with waste. For example. I bought Band-Aids with Tinkerbell on them.Every morning my daughter asks me if she can have a Band-Aid. “Where is the booboo?” She inspects her hands, brow wrinkling in thought. “Right here.” […]

Chinese Five Spice Miso Soup with Shitakes and Edamame 1

I’m still working on cutting back after my recent trip to San Francisco and wine country.  With the weather getting a bit cooler I thought a nice warm but light soup would be nice.   I simply sauteed onions and garlic, added in shitakes and edamame.  The flavor balance of […]

Spicy-Sweet Miso Marinated Broccoli Salad and Eat. Live. Be. 16

Happy Valentines Day! I have such a wonderful recipe for you; but first, Eat. Live.Be. Today’s Eat. Live. Be. topic is “Straight from the experts”. I like the website RealAge which bases its information on a Scientific Advisory Board including the co-creators of the site; Michael F. Roizen, MD and […]