Pattypan Squash


How to Freeze Beans and Veggies

How To Freeze Zucchini, Squash and Beans in Six Easy Steps!

Got tons of veggies from your garden or the farm? Freeze them for soups, baking and stews later! Learn how To Freeze Zucchini, Squash and Beans in Six Easy Steps! Keep in mind that freezing will change the texture so it’s best to eat them fresh if you want a […]


What is a Pattypan Squash? I’ll tell you all about it and share a delicious recipe – Grilled Pattypan Squash Stuffed with Bacon Tempeh, Quinoa, Daiya (Vegan Cheese) and Onions

Pattypan squash is what is known as a summer squash – all parts of it are edible, including the skin and seeds. There are TONS of benefits from eating this delicious squash. It’s full of vitamin C and A and specific antioxidants that are wonderful protection for macular degeneration and cataracts. […]


Wine Down Wednesday – Sweet Corn and Pattypan Squash Chowder 3

Welcome back to Wine Down Wednesday where I review a vegan dish paired with two different wines. To pair wines with a meatless dish we must look at the spices and main flavors of the recipe – In this case, the Vinadloo spices – a mixture of coriander, garlic, cumin, […]