Tag Archives : Peanut Butter


Teriyaki Quinoa with Crystallized Ginger

I can not tell you how happy I am to be in my new space and all set up after my big web hosting fiasco with Blogger/Google.  I still have a lot of work to do but at least I can create some recipes and work on all the categories […]

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Confetti Breakfast Quinoa with Coconut Peanut Butter and Honey

Quinoa, (pronounced “KEEN-wah”) is quite the impostor.  It looks and acts like a grain but it is actually a tiny little seed – and is therefore an awesome source of protein.   Sneaky.   Confetti Breakfast Quinoa with Coconut Peanut Butter and Honey For vegetarians and meat eaters alike, quinoa makes […]


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Peanut Butter, Barley and Raisin Salad with Balsamic Vinegar – The Best Salad Ever!

My favorite Salad. A while back when I first was cutting out meat and dairy, I created this salad that I swear is one of the simplest and most delicious salads I’ve created yet. It’s chewy, salty, sweet, nutty and has the “smack” factor of the balsamic. The second best thing? It’s only […]


Peanut Butter Cup Toast

Toast. What else can I cover in chocolate, peanut butter and bananas? I think I’ve got a problem. Peanut Butter Cup Toast Serves 1 Vegan Ingredients 1 slice sesame Ezekiel Bread 1 Tbsp chocolate hazelnut butter, Justin’s 1 Tbsp natural chunky peanut butter (or smooth) 1/2 banana Sprinkle of ground […]


Baked Monkey Oats

Baked oats are so satisfying that I made it again this morning. This recipe is very similar to the last but uses fresh bananas……next time I might put a bit of ground flax seed on top as well. YUM! The nutrition info below is listed for either one or two […]


Maple Walnut Peanut Butter for my Second Bloggiversary

This month I celebrated two milestones; the first being my tenth anniversary, October 6th, and the second  being my (belated) bloggiversary on October 8th . Looking back, I remember coming across a recipe on the blog Closet Cooking; the curried honey Dijon roasted chicken in particular was both where I learned about food blogs and […]


Peanutty “Noodle” Salad

A few weeks ago I overheard a few fellow yogis talking about The China study: “the most comprehensive study of nutrition ever conducted and the startling implications for diet, weight loss and long-term health” at one of my Tuesday night Power classes.  I had heard of this study but hadn’t […]