Vegan Cheesy Broccoli & Rice Dip for a Clean Eating Cocktail Party 2

It’s a Clean Eating Cocktail Party at Cara’s Cravings! Recently my dear friend Cara invited me to join a cocktail party over at her place, www.carascravings.com.  Of course I said, absolutely! She got a bunch of us health food bloggers together and asked us to share a recipe we would […]


Easy Vegan Sloppy Joes

Sneaky Open-Faced Sloppy Joes – Vegan with Rice and Beans

What is so sneaky about a Sloppy Joe?  If you’re trying to get your kids to eat more fiber and veggies then this is the perfect way to sneak them into a dish.  I used red kidney beans and red cabbage that is full of fiber and antioxidants.  Cabbage has […]

Macro Acorn Squash Bowl with Mila, Massaged Kale and Tahini Sauce

One of the best things in life is meeting new people and experiencing new things.  Last Saturday was one of the most fun and memorable.  My friend Gregg, who has been supplying me the wines for the Wine Down Wednesday posts, and his wife Kerry (I hope that is the correct spelling!) had us over […]

Forbidden Rice and Indian Spiced Lentils

Forbidden rice is a black/purple, nutrient dense heirloom rice – with lots of vitamins and amino acids.  But the real reason to try this rice is the taste and color.  When cooked it becomes a gorgeous dark eggplant color that makes a striking presentation, perfect for a special occasion.  I […]

Baked Pineapple Curry Tofu with Fried Basmati Rice and Veggies 1

Two facts. 1. Waste and I are not friends. 2. Kids have no problem with waste. For example. I bought Band-Aids with Tinkerbell on them.Every morning my daughter asks me if she can have a Band-Aid. “Where is the booboo?” She inspects her hands, brow wrinkling in thought. “Right here.” […]

Saucy Rice, Greens n’ Beans Casserole

This is the casserole I was telling you guys about. Now I don’t have a specific recipe for this, and if you go to make all these ingredients at once it’d kind of be a pain in the @ss. What I did was throw a bunch of leftovers together with […]