Tag Archives : Summer Squash


Is Soy Bad for Us? Find Out What I Learned and Enjoy a Recipe – Cajun Fu Fingers with Roasted Summer Squash and Tomatoes and Creamy Spiced Mustard on the Side 1

Cajun Fu Fingers with Roasted Summer Squash and Tomatoes and Creamy Spiced Mustard on the Side With this being my second tofu post in a row I got to thinking about all the negative press that soy gets – so I googled “is soy safe” and there is a LOT of info out there. I […]


Think eating healthy is too time consuming? Try my Zucchini and Squash Soup for Lunch!

Happy Sunday Quick Post. _____________________________ Think that eating healthy takes too much time?  This recipe is perfect for anyone in a rush AND anyone that wants a really light meal.  In fact, I took this photo on my phone at work since I hadn’t planned on blogging this.  After the previous day of big meals at both lunch […]


How To Freeze Zucchini, Squash and Beans in Six Easy Steps!

Got tons of veggies from your garden or the farm?  Freeze them for soups, baking and stews later! **Freezing will change the texture so it’s best to eat them fresh if you want a firm veggie. Step 1Preheat a big pot with a steamer basket. Step 2 Wash and dry your produce well. Step 3Chop […]


Wine Down Wednesday – Sweet Corn and Pattypan Squash Chowder 3

Welcome back to Wine Down Wednesday where I review a vegan dish paired with two different wines. To pair wines with a meatless dish we must look at the spices and main flavors of the recipe – In this case, the Vinadloo spices – a mixture of coriander, garlic, cumin, ginger, cinnamon, cardamom, cayenne, mustard, […]


Best Veggie Pasta Salad 4

My new thing on Sunday (starting as of last week) is to make a different big salad for lunches instead of soup as the weather is warming up a bit.  This was my first try and it is perfect for a snack or a light meal with the addition of a protein.  Best Veggie Pasta Salad(Altered from Weight […]