Summer Squash


Is Soy Bad for Us? Find out what I learned. 1

Is Soy Bad for Us? Find Out What I Learned and Enjoy a Recipe – Cajun Tofu Fingers with Roasted Summer Squash and Tomatoes and Creamy Spiced Mustard on the Side Cajun Fu Fingers with Roasted Summer Squash and Tomatoes and Creamy Spiced Mustard on the Side With this being […]


How To Freeze Zucchini, Squash and Beans in Six Easy Steps!

Got tons of veggies from your garden or the farm?  Freeze them for soups, baking and stews later! **Freezing will change the texture so it’s best to eat them fresh if you want a firm veggie. Step 1Preheat a big pot with a steamer basket. Step 2 Wash and dry […]


Wine Down Wednesday – Sweet Corn and Pattypan Squash Chowder 3

Welcome back to Wine Down Wednesday where I review a vegan dish paired with two different wines. To pair wines with a meatless dish we must look at the spices and main flavors of the recipe – In this case, the Vinadloo spices – a mixture of coriander, garlic, cumin, […]


Seafood Squash Casserole 4

Just last week I got summer squash and zucchini.  I had to laugh because according to most recipes, posts, articles etc. this stuff is not in season.  Here in Florida this is what is ripe right now!   I decided to just give in and enjoy it.   After much […]


Best Veggie Pasta Salad 6

Tender pasta and marinated veggies smothered in a tangy lemon, mustard vinaigrette in this Best Veggie Pasta Salad. My new thing on Sunday (starting as of last week) is to make a different big salad for lunches instead of soup as the weather is warming up a bit.  This was my first try […]