Tag Archives : Tempeh


Tender, Mouthwatering Teriyaki Tempeh Lettuce Wraps 5

My Teriyaki Tempeh Lettuce Wraps are as simple to make as they are delicious. Whether you put them in a tortilla to make a taco, or chop the tempeh and throw it over some salad – this is a versatile, filling and scrumptious meal. Summer is on the way and sometimes we want something lighter […]

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3 Easy Ways to Make a Positive Change in Your Diet. 13

3 Easy Ways to Make a Positive Change in Your Diet and a Recipe for Grilled Tempeh with Raspberry, Horseradish Mustard Sauce! Change your mindset . Think about the foods you CAN have that you will enjoy instead of thinking about what you are cutting out.  Keep in mind the fact that you can now eat more foods […]


Quick and Easy Sloppy Joes with Tempeh and Black Beans 11

  “What….is the number one reason people don’t join a CSA?” Francisco, the owner of KyV Farm asked me with eyebrows raised and eyes wide, waiting for my answer…..  “UM….because they haven’t heard of one?”  “No! Because people want convenience!” Dang. I missed that one. Francisco likes to quiz me on farm trivia. I had already correctly answered […]

Sloppy Joes with Tempeh and Black Beans

6 Ingredient Tempeh Fajitas

Tempeh (pronounced TEM-pay), as we know it in the US, is a fermented soybean cake that originated in Indonesia; however, the word tempeh actually covers a variety of fermented foods.  Soy tempeh it is a less processed form of soy than tofu – with a firmer texture, nutty taste and high amounts of vitamins, fiber and […]


What is a Pattypan Squash? I’ll tell you all about it and share a delicious recipe – Grilled Pattypan Squash Stuffed with Bacon Tempeh, Quinoa, Daiya (Vegan Cheese) and Onions

Pattypan squash is what is known as a summer squash – all parts of it are edible, including the skin and seeds. There are TONS of benefits from eating this delicious squash. It’s full of vitamin C and A and specific antioxidants that are wonderful protection for macular degeneration and cataracts. It is great for regulating […]


Second CSA Bag of the Season and a “Turkey” Tempeh Recipe, Perfect for the Holidays!

My second KYV Farm CSA bag, once again, had such variety. Thanks to KYV! Radish and Broccoli Bok Choy and Lettuce  Onions Kale Golden Beets Pigeon Peas Arugula Now-for the “turkey” tempeh-I have a confession. I was going to cave. I’ve cut out meat and have been doing awesome, but for Thanksgiving I was thinking […]


I tried it! BBQ Portobello and Tempeh Sandwich 1

Happy Friday All! One thing I have had a craving for over the last few weeks is BBQ.  Not necessarily the texture of the meat but the flavor of barbeque. A while back, I had bookmarked this mushroom and tempeh BBQ sandwich at Heather’s blog, Where’s the Beach, and decided to finally get around to […]


Coconut-Curry Grilled Tempeh, Veggie and Millet Bowl 12

If you are a vegetarian (or even not) you have probably heard of Amy’s Products; especially the brown rice bowls.  I wanted to try my hand at recreating them for a while so over the weekend I attempted a curry tempeh version. I simply mixed up a marinade and steamed the tempeh while I chopped veggies.  I poured […]


Southwestern Salad with Tempeh 2

While on the treadmill at the gym I love to watch Paula Deen.  You know, the Southern Belle with the sunny personality and Southern twang?  “You just need to add a stick of butter, y’all.”   I know the treadmill and Paula don’t really go together, but I get a certain enjoyment burning calories while watching butter laden mac and […]


Ginger Cilantro Honey Tempeh Salad 6

At the farmers market I got the biggest hunk o’ fresh ginger for one dollar that I have ever seen.  Cilantro sounded like it would pair well.  So what does one do with a large bunch of cilantro and gigantic hunk of spicy ginger? Marinate tempeh!  I was  a little nervous grilling this as the marinade was very […]