Tag Archives : Thyme


Garlicky Black Bean Mila Dip and How Omega 3s Can Help Multiple Sclerosis

My mom is an amazing woman.  We talk every morning and she is my coach, friend and therapist all rolled into one.  Never have I met a more positive, loving and gentle soul. She devotes herself to helping others and listening to their problems, at the same time battling a […]

Garlicky Black Bean Mila Dip

Stuffed Acorn Squash with Roasted Garlic, Sage, Pumpkin Sauce and Fresh Squash Blossoms

Celebration of Fall from the St Johns River Farmers Market – Stuffed Acorn Squash with Roasted Garlic, Sage, Pumpkin Sauce and Fresh Squash Blossoms

What do you do with squash blossoms? This was the question I heard over and over from customers at the KyV Farm tent set up at the St Johns Farmers Market at Alpine Grove Park last Saturday.  There are many fried and stuffed recipes on the internet so here is […]


Wine Down Wednesday – Caramelized Onion, Butternut Squash, Mushroom and Thyme Pizza with Garlic Chive Pesto with Dr Hermann Riesling and Organic Pares Balta Penedes Garnatxa Cabernet

Welcome back to Wine Down Wednesday where I review a vegetarian dish paired with two different wines from Broadbent Selections. To pair wines with a meatless dish we must look at the spices and main flavors of the recipe. In this case, mushrooms, thyme, butternut, garlic and chives. The wines […]


Wine Down Wednesday – Mixed Beans with Kale and Quinoa

Welcome back to Wine Down Wednesday where I will review a vegan dish paired with two different wines.  To pair wines with a meatless dish we must look at the spices and main flavors of the recipe. Bay, garlic, thyme and vinegar are the flavors we will pair with this casual […]


Roasted Spaghetti Squash with Kale and Pumpkin Cream Sauce

I learned something really interesting today from my coworker, Sarah.  Her son, Jake, did a fabulous presentation on plastic.  Have you heard of the Great Garbage Patch? It is this huge garbage mound of plastic in the middle of the ocean that is “roughly the size of Texas, containing approximately 3.5 […]


Sundried Tomato and Thyme Vinaigrette

 There is one question that I almost always ask before I ever take a bite of food at a new restaurant.  The answer to this question will almost always tell me what the quality of the food will be and whether I will return. So far my question has had a 100% success rate.  How […]