Succulent Zucchini Vegetable Lasagna 1
Looking for a “one pot” meal? This vegetable lasagna with zucchini, spinach and white beans fits the bill. Vegetable Lasagna with Zucchini, Spinach and White Beans Ever since the last time I made this Outrageously Cheesy and Creamy Lasagna I’ve been dreaming of lasagna.  This time I wanted to make […]

Succulent Vegetable Lasagna with Zucchini, Spinach and White Beans

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Kebabs are one of summer’s best friends. Fire up the grill and create some of my Grilled Adobo Tofu and Veggies – your grill (and belly) will thank you for it. Open your mind…… “Eat food. Not too much. Mostly plants.” ― Michael Pollan, In Defense of Food: An Eater’s […]

Grilled Adobo Tofu and Veggies over Fresh Citrus Salsa and ...

Happy Sunday Quick Post. _____________________________ Think that eating healthy takes too much time?  This recipe is perfect for anyone in a rush AND anyone that wants a really light meal.  In fact, I took this photo on my phone at work since I hadn’t planned on blogging this.  After the previous day […]

Think eating healthy is too time consuming? Try my Zucchini ...

Wondering what is inflammation? Omega 3s can help! (Plus a bonus recipe: All Natural Zucchini Muffins with Mila Chia) “I hurt all over but nothing is broken”, a good friend recently said to me. What is all this talk about inflammation? Inflammation is your body’s attempt to defend itself against […]

What is Inflammation and How Omega 3s Can Help

Got tons of veggies from your garden or the farm?  Freeze them for soups, baking and stews later! **Freezing will change the texture so it’s best to eat them fresh if you want a firm veggie. Step 1Preheat a big pot with a steamer basket. Step 2 Wash and dry […]

How To Freeze Zucchini, Squash and Beans in Six Easy ...

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These All Natural Zucchini Muffins are moist, delicious and have a great balance of flavor. All Natural Zucchini Muffins – Vegan, Gluten Free, Sugar Free  With the recent abundance of zucchini from the farm I had one thing in mind-zucchini bread.   And then I started searching recipes and everything had about […]

All Natural Zucchini Muffins – Vegan, Gluten Free, Sugar Free ...

Day one of my Detox is down, no sweat!  I started out the day with baked oats and a steamy cup of teeccino with 1 tsp of blackstrap molasses mixed in.  Afterwards my daughter and I and tried our hand at making buckwheat gnocchi.  They tasted great but I couldn’t get all the […]

Zucchini Bread Loaf

Here is the grilled veggie recipe I mentioned in my earlier post, 5 Answers for 5 Questions. Lately when I have had left over veggies and a bit of pasta sauce left in a jar I simply grill the veggies up, place them on a pan and pour the pasta sauce […]

Simple Grilled Vegetable Dinner