I know what you're going through. I've been there.  I'll admit I got caught up in some good marketing instead of listening to what my grandmother taught me about macrobiotics. I’d tried it all to get rid of my binge eating – Weight Watchers, Atkins, Zone – you name it. They'd work at first, but then a few weeks or months would go by and I'd start to backslide.

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I was dealing with severe depression, headaches and digestive issues. I realized I was addicted to sugar and processed foods and that what I was doing wasn't working.

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I needed a jump-start. I’d tried a few other programs….but I found them lacking in structure and frankly, I wasn’t convinced I could stick with it because I got the “what to do”, without the “why”.​

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I realized I’d been focusing on the wrong thing.  I told myself, If you’re gonna do this, you need a PLAN.

What I needed didn’t exist, so I created it using a combination of everything I’ve learned through experience, my certificate in plant-based nutrition, certification in nutritional therapy and epigenetics and the help of the best of the best registered dietitians, certified life coaches and naturopathic physicians.

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I know it works because I’ve lived it. For over five years. I lost the last ten pounds, my cholesterol is in the low range and I’ve never had more energy. The best part is, I’m never hungry.

I’m here to tell you, you absolutely can make a change in 21 days.