Whether you eat a plant-based, vegan or vegetarian diet, or you just want to eat healthy – you’ll love my list of plant-based food at THE PLAYERS Championship (TPC). THE PLAYERS Championship is a yearly golf tournament on the PGA tour, held at the TPC Sawgrass Stadium Course in Ponte Vedra Beach, […]
Dining Out is Easy with My 3 Top Tips for Eating Out and Traveling on a Vegan or Plant-Based Diet. Before you leave, load up your body with nutrients – enjoy my fresh, sweet and creamy pre-travel smoothie. Dining out while attempting to eat a healthy diet is hard. Eating out and traveling on vegan or plant-based diet […]
My Summer Coolers with fresh fruit and herbs are perfect to bring with you on the go. They will leave you feeling light, refreshed and are 35 calories or less! Drink eight glasses of water. Eat your fruits and vegetables. Don’t drink sodas or diet sodas. Hey, we all know the rules. We know we need […]
Over the weekend we stayed at our favorite little Inn in St Augustine, the Edgewater, to celebrate all the February birthdays-my hubby, my friend Justine and her hubby Kerry. This time we got one of the renovated rooms. Lovely! A great time was had by all….
My goodness I’m running behind with my posting! I hope you can forgive me…life has been crazy lately. Before I get to my FABULOUS “turkey” tempeh I made for Thanksgiving I’ll share some of the photos from our weekend trip to the Keys right before the holiday. We stay at […]
Over the weekend we were off to the St Augustine Farmers Market once again to stay at the Edgewater Inn but this time we had our daughter in tow. With all of her allergies, one of the only treats she can have is some fresh sorbet from Seacow Confections. They […]
Here’s a quick recap of my trip to Asheville and then back to our regularly scheduled recipe programming! We started out in Bryson City taking the Smoky Mountain Rail Road to the Charlie Brown Pumpkin Patch The kids wore their costumes. There was trick-or-treating so we had the Daddys wait […]