All Natural, Vegan Chocolate Chip Cookie Mini Muffins 6

These All Natural Chocolate Chip Cookie Mini Muffins are flourless, nut free (made with sunflower seed butter), vegan, and contain only 79 calories! I had to wrestle them out of my 6 year daughter’s hands. These soft, warm, little muffins are a cross between a soft baked chocolate chip cookie and a muffin. Though […]

Mini Vegan Chocolate Chip Cookie Muffins

Mila Zucchini Muffins

What is Inflammation and How Omega 3s Can Help

Wondering what is inflammation? Omega 3s can help! (Plus a bonus recipe: All Natural Zucchini Muffins with Mila Chia) “I hurt all over but nothing is broken”, a good friend recently said to me. What is all this talk about inflammation? Inflammation is your body’s attempt to defend itself against […]

All Natural Zucchini Muffins – Vegan, Gluten Free, Sugar Free and 100% Delicious 46

These All Natural Zucchini Muffins are moist and delicious with warm cinnamon and sweet raisins.   With the recent abundance of zucchini from my CSA (Community Supported Agriculture) I had one thing in mind….zucchini bread.   And then I started searching recipes and everything had about TWO CUPS of sugar.  What?  Is that really necessary?   […]

All Natural Zucchini Muffins

Banana Raisin Muffins: Gluten, Dairy, Nut and Egg Free

For school I have been packing my daughter lunches since finding out she’s allergic to everything but martian dust.  If they could test for that I’m sure she’d be allergic to that too.  Today, all the other kids are having yummy blueberry muffins as a snack so in replacement I made […]